🚚 FREE SHIPPING ON ORDERS OVER $75SUBSCRIBE MONTHLY · SAVE 15%2 ROTIS ≈ 28G PROTEIN3.5× THE PROTEIN OF REGULAR ATTA3 KEY INGREDIENTS · ROTI, REBUILT 🚚 FREE SHIPPING ON ORDERS OVER $75SUBSCRIBE MONTHLY · SAVE 15%2 ROTIS ≈ 28G PROTEIN3.5× THE PROTEIN OF REGULAR ATTA3 KEY INGREDIENTS · ROTI, REBUILT

YOUR DADI'S
ROTI. TODAY'S
PROTEIN.

Somewhere along the way, roti got labeled “unhealthy” — so we rebuilt the flour instead of abandoning the bread. Atta Boys puts about 14g of protein in every roti — up to 40g of protein per 100g. Good for the whole table.

Buy Now Run the numbers ↓
UP TO 40G PROTEIN PER 100G ★ 3 KEY INGREDIENTS ★ ROTI, REBUILT ★ EST. AUSTIN, TX ★ PROTEIN STACK
14G PROTEIN / ROTI
NO POWDERS NEEDED
2 ROTIS ≈ 28G PROTEIN3.5× THE PROTEIN OF REGULAR ATTA3 KEY INGREDIENTSROTI, REBUILT2 ROTIS ≈ 28G PROTEIN3.5× THE PROTEIN OF REGULAR ATTA3 KEY INGREDIENTSROTI, REBUILT

STACK ROTIS.
HIT YOUR GOAL.

Tap the tawa. Every roti drops ~14g of protein on the plate. See how fast a normal family dinner covers a full day’s goal.

0g PROTEIN STACKED
Goal: 80g of protein. Start stacking.

WHAT'S YOUR NUMBER?

Your daily macros in ten seconds — by age, weight, and goal. Every roti you swap in carries about 14g of protein toward it.

DINNER BEATS POWDER

Protein Shake

25g protein
  • Tastes like vanilla-flavored homework
  • 17 unpronounceable ingredients
  • You drink it alone at the sink
  • $60 a tub

Regular Atta Roti

4g protein
  • Legendary taste, light on protein
  • Mom's love: 100%
  • Protein: absent
  • The nutrition apps keep flagging it

Atta Boys Roti ×3

42g protein
  • Tastes like actual roti
  • 3 key ingredients, all pronounceable
  • Eaten hot, with family, with ghee
  • Everyone at the table covered

3 KEY INGREDIENTS. ZERO WEIRD STUFF.

01

Whole Wheat Flour

Whole wheat atta. The OG. Soft rotis, real fiber.

02

Soy Protein

Plant protein with all nine essential amino acids. The heavy lifter behind every roti.

03

Wheat Gluten

Wheat's own protein, concentrated. Also what keeps the roti soft and stretchy.

…plus a little salt, like every roti dough ever made. That’s the whole bag — up to 40g of protein per 100g.

PICK YOUR BAG SIZE

In stock now · Milled to order · Ships across the USA & Canada

1LB
The Starter
~10 rotis · try the swap
$14.99
Most Popular
3LB
The Weekly
~30 rotis · a week of family dinners
$25.99
5LB
The Family Size
~50 rotis · feeds the whole house
$39.99

THE GROUP CHAT HAS RECEIPTS

"Swapped our regular atta and told no one. Two weeks later my dad — the pickiest man in Houston — asked why he's not hungry an hour after dinner anymore. The bag just lives in the pantry now."

@nehaskitchen

"My mom thinks I finally 'came to my senses' and started eating rotis again. I did. They just have about 14g of protein now. She doesn't need to know."

@quietwins_priya

"I run most mornings and could never hit my protein at dinner without cooking a second meal. Two rotis with dal quietly fixed it. Ghar ka khana, doing the heavy lifting."

@runwithriya