Tap any clip for sound

Filmed in real customer kitchens

Same roti taste. 14g protein per roti.

Watch it puff on their tawa, then put it on yours every month.

Bag size

Renews and bills $28.04 every month until you cancel. Cancel any time before dispatch. Free US shipping.

Free US shipping
30-day money-back guarantee
Cancel before dispatch

No surprises

What happens after you subscribe.

  1. Today

    We mill your bag to order in Austin and hand it to USPS in 3–5 business days. Transit is typically another 2–5. US shipping is free.

  2. Every month

    A fresh 3 LB bag ships and your card is billed $28.04. The same 15% off, every delivery.

  3. Whenever you like

    Cancel any time before dispatch from the link in your subscription emails, or email hello@attaboys.com. Charged but not shipped yet? Full refund.

Not for you? Money back within 30 days.
Opened bags are fine, and there’s no need to mail flour back.
Soft phulkas beside a bag of ATTA BOYS Protein Atta

Your everyday flour

Same comfort. More in it.

40g+protein per 100g of flour
14gprotein per roti*
3ingredients, a simple blend

*14g protein per roti is based on a 34g flour serving.

The smarter routine

One-time purchase. Or one less thing to think about.

One-time purchase and monthly subscription comparison for the selected bag
3 LB bagOne-timeSubscribe & save 15%
Price per bag$32.99$28.04
Savings per delivery—$4.95
Delivered every month—
Cancel before dispatch—
Free US shipping
30-day guarantee

A short ingredient list

Three ingredients. All pulling their weight.

01
Whole wheat flour

The familiar foundation. The wheat flavor you know and love.

02
Soy protein isolate

Plant protein from soybeans, blended right into your everyday atta.

03
Vital wheat gluten

Wheat’s own protein. Bringing structure and stretch to the dough.

Allergen information. Contains wheat & soy. May contain milk & sesame.

3 LB bagSaves $4.95 a month

Roti, rebuilt · filmed in real customer kitchens

Same roti taste. 40g+ protein.

Don’t take our word for it. Watch it puff on their tawa, then put it on yours every month.

Bag size

Renews and bills $28.04 every month until you cancel. Cancel any time before dispatch. Free US shipping.

Free US shipping30-day money backCancel any time

Hover to pause · click any clip to watch with sound

Soft, freshly puffed phulkas beside the approved white and orange ATTA BOYS pouchTHE SAME ROTI. A LITTLE MORE IN IT.

ROTI, REBUILT.

High-protein atta made with whole wheat. For the rotis, wraps, and parathas you love.

40g+ proteinPer 100g of flour
14g proteinPer roti
3 ingredientsA simple blend
Everyday attaRotis, wraps & more
Same comfort.
More possibility.

ROTI, REBUILT.

Same roti taste.
More protein.

Your everyday flour, rebuilt.

40g+ proteinPer 100g of flour
14g per rotiPer 34g flour serving

Free US shipping Cancel before dispatch

40g+ protein

Per 100g of flour.

14g per roti

Protein in your everyday staple.

3 ingredients

Whole wheat, soy protein & wheat gluten.

Everyday versatility

Rotis, chapatis, wraps & parathas.

Soft, freshly puffed phulkas beside the ATTA BOYS pouch

Nothing to relearn

Knead it, roll it, puff it. Like always.

Same water, same tawa, same hands. The only thing that changes is what is in each roti.

40g+protein per 100g of flour
14gprotein per roti (34g flour)
3ingredients, a simple blend

Real people. Real kitchens.

The proof is on the tawa.

Unscripted clips shared by our community. Hover to pause, click to watch with sound. @attaboys.protein ↗

CHOOSE YOUR SIZE

Good days start with a full atta jar.

Your daily staple. Your schedule. A little more savings.

MEET YOUR NEW STAPLE

1 LB BAG

The first taste

454 g · 13 servings at 34 g

$19.99one-time purchase
$16.99Subscribe & Save 15%

Save $3.00 per delivery

Delivered every month
EVERYDAY FAVORITE

3 LB BAG

The everyday favorite

1,361 g · 40 servings at 34 g

$32.99one-time purchase
$28.04Subscribe & Save 15%

Save $4.95 per delivery

Delivered every month
BEST VALUE

5 LB BAG

The whole table

2,268 g · 67 servings at 34 g

$44.99one-time purchase
$38.24Subscribe & Save 15%

Save $6.75 per delivery

Delivered every month
Secure checkoutFree US shippingCancel anytime

14g protein per roti is based on a 34g flour serving.

A tender phulka gently lifted from a warm stack
Real comfort.
Right at home.

REAL PEOPLE. REAL KITCHENS.

The proof is on the tawa.

Drag or scroll to exploreSwipe to explore

Swipe or drag to browse customer videos. You can also scroll, or focus this row and use the arrow keys. Select a video to play it.

Unscripted clips shared by our community. @attaboys.protein

THE SMARTER ROUTINE

One-time purchase.
Or one less thing
to think about.

Same great atta. A little more to love
when you subscribe.

One-time purchase and monthly subscription comparison for the selected bag
One-time
purchase
Subscribe
& Save 15%
Price per bag$32.99$28.04
Savings per delivery—$4.95
Delivered every month—
Cancel before dispatch—
Free US shipping
30-day guarantee
Thin, supple phulkas at a home-cooked dinnerTHE ROTI STAYS THE ROTI.

SAME TAWA. SAME DINNER.

Comfort food.
With a little
extra purpose.

The warm roti. The last bit of dal. Everyone reaching for one more. Some things are too good to change.

We rebuilt the flour so you can keep the food you grew up with. Whole wheat, soy protein, and wheat gluten. Made for your everyday rotis, chapatis, wraps, and parathas.

Get to know the swap

A SHORT INGREDIENT LIST. A LONG LOVE STORY.

Three ingredients. All pulling their weight.

Nothing complicated between you and your next roti.

01

Whole wheat flour

The familiar foundation. The wheat flavor you know and love.

02

Soy protein isolate

Plant protein from soybeans, blended right into your everyday atta.

03

Vital wheat gluten

Wheat’s own protein. Bringing structure and stretch to the dough.

Allergen information

Contains wheat & soy. May contain milk & sesame.

MAKE IT PERSONAL

What’s your
number?

Your daily macros, then the roti math.
Start with the way you live.

A little math.
A better dinner plan.
Explore the full calculator
—Protein / day
—Carbs / day
—Fat / day
—Calories / day

General estimate for adults using the existing site’s formula. Assumes 173 cm height and light activity. Your needs may differ.

ATTA BOYS

A NOTE FROM THE KITCHEN

We grew up on rotis.
We’re still growing with them.

We’re two friends who wanted more from our everyday atta, without giving up the food that feels like home. So we started ATTA BOYS. Small batches. Familiar dinners. A fresh take on an old favorite.

From our kitchen to yours.

THE FOUNDERS · AUSTIN, TEXAS

A FEW GOOD QUESTIONS

Let’s talk roti.

Still have something on your mind?

hello@attaboys.com
What’s in the bag?

Three ingredients: whole wheat flour, soy protein isolate, and vital wheat gluten. Contains wheat and soy; may contain milk and sesame.

How does Subscribe & Save work?

Choose your bag and we’ll deliver it every month at 15% off the one-time price. Your subscription renews and bills monthly until you cancel. Manage it through the link in your subscription emails or email hello@attaboys.com.

Can I cancel my subscription?

Yes. Cancel any time before dispatch using the manage subscription link in your emails, or email us. If a cycle has already been charged but hasn’t shipped, you can receive a full refund.

How much protein is in a roti?

ATTA BOYS provides 40g+ protein per 100g of flour and approximately 14g per roti made with a 34g flour serving. The amount in your roti depends on how much flour you use.

Where do you ship?

Across the US and Canada. US shipping is free on every bag. US orders are milled to order in Austin and handed to USPS in 3–5 business days, with transit typically another 2–5 business days. Canadian shipping is C$7 flat; orders ship from within Canada.

What if it isn’t for me?

Email hello@attaboys.com within 30 days of delivery for the money-back guarantee. Opened bags are fine, and there’s no need to mail flour back. One guarantee refund per household; shipping fees are excluded. See our full returns policy.